Budding Lotus Transformations | Mindful Counseling & Psychotherapy
“And the day came when the risk to remain tight in a bud
was more painful than the risk it took to blossom.” ~ Anais Nin
Now is the time to begin your journey to healing. Healing can be painful yet immensely rewarding, which is why I want to provide you with a safe and compassionate presence to do this difficult work.
Our work together can help bring you closer to your authentic self while increasing your awareness, resilience, and confidence. With a stronger sense of self, I’m confident you’ll open up to a greater sense of freedom, stability, and happiness in your life. I hope you will join me.
My approach to counseling and psychotherapy integrates Western Psychology, Eastern Philosophy, and Spirituality in order to catalyze self-awareness and personal empowerment.
I’m currently accepting new clients! Please contact me to schedule a time that works for you in either Bloomington or Minneapolis locations.
Throughout the website you can find useful information such as tips, resources, free assessments & questionnaires, book recommendations, contact information, and more. I’m really glad you’re here.
Here are some common reasons people chose Budding Lotus Transformations for Counseling, Psychotherapy or Coaching:
Healing from Trauma: Have you experienced abuse, neglect, or trauma at any point in your life. Unhealed trauma can cast a shadow over our life, leaving us feeling ashamed of who we are and disconnected from others. Together we can work towards transforming this pain into peace.
Anxiety & Depression: Do you want to move in the direction of a more open and fulfilling life but don’t know where to begin? Do you want to grow spiritually while addressing your mental health concerns? I’ll help you explore and integrate the complexities of your values, priorities, personality type, and spirituality so that you can live with greater ease and happiness.
Other Mental Health Concerns: I enjoy working with adults who want to incorporate their spirituality in their work for addiction recovery, improved relationships, managing the work/school/life-balance, and many other concerns. I also offer life coaching and career coaching for those who feel emotionally well already but need encouragement and guidance with problem solving.
If you are unsure if I can help, contact me, I’d love to talk.
Budding Lotus Transformations
7800 Metro Parkway, Suite 300
Bloomington, MN 55425
Cell: (763) 477-1704
Fax: (952) 777-1657